Grassiron Personal Training Logo Austin TX

5555 N LAMAR B-110 AUSTIN, TX 78751

Fitness Tips

RDLs: 4 Quick Fixes

RDLs are a fantastic posterior exercise... let's make sure you're doing them correctly!

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Dos and Don'ts: DB Press

Avoid these common mistakes, and you’re golden.

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Paralysis by Analysis

Backward-planning goes against what most of us believe about “goal setting”.

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Love/hate lunges? What you need to know.

4 frequent mistakes... and how to fix them!

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5 Common Squat Mistakes... and How to Avoid Them

We want everyone everywhere to have a pretty squat. That means you, too.

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Clever Hans

In 1891 there was an amazing horse named Hans who could do math. Seriously.

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We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!


5555 N LAMAR B-110 AUSTIN, TX 78751

© 2022 Grassiron LLC. All rights reserved.

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.