Grassiron Personal Training Logo Austin TX
512-934-0374

5555 N LAMAR B-110 AUSTIN, TX 78751

Fitness Tips

Kinesiology Tape

Ever wonder how this brightly colored tape works?

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Why MFR for an Optimum Workout

And tips on how to make it last longer

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Lose Sleep, Get Fit?

Let’s start with the bad news: we lose an hour of sleep Sunday night. BOO! But wait - there’s good news!

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Setting Goals

Successful people set S.M.A.R.T. goals... we'll show you exactly how to do it!

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50 Names for Sugar

Identifying sugar can be a challenge, even when you read ingredient lists and food labels.

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Sushi-grade?

“What exactly does that mean? Sushi grade fish?”

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

© 2020 Grassiron LLC. All rights reserved.

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.