Olympic weightlifting class is appropriate for both beginners and experienced, competitive weightlifters. There’s a strong emphasis on proper technique and smart programming – and zero emphasis on ego - so that you can reach your strength goals quickly and safely.
Weightlifting class is taught by experienced coaches only. All of our coaches are certified through USA Weightlifting, and all of our coaches have years of experience on the competition platform and in coaching weightlifters at meets.
Team GrassIron is an official USA Weightlifting Club. Our coaches take lifters to several competitions each year, and we've hosted 10+ sanctioned weightlifting meets at our gym. (When we say we’ve got a lot of experience, we’re not kidding!)
We provide very structured programming. We’ve been doing this for several years now – in that time, we’ve collected a lot of “empirical data”. In other words, our programs have actually been tested in the field, which is exactly why they work - they’ve been tested and revised and tested and revised and tested and revised … you get the idea.
We place a strong emphasis on proper technique because we know poor technique results in injury… and a short lifting life! If you’re doing this wrong, you won’t be doing it for long!
We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!
5555 N LAMAR B-110 AUSTIN, TX 78751