Small Group Personal Training is perfect for you if enjoy the camaraderie and support of training with a group but need an individualized program and flexibility in scheduling. And it's extremely effective.
Most of the time, "small group personal training" isn't personal at all! Everyone does the same thing, even though they may not have the same goals or same experience level. We don't do that here! You have an individual program specific to your goals, training history, etc. NO TWO PEOPLE DO THE SAME EXACT PROGRAM - EVER! After all, no two people are exactly alike - small group personal training should be personal!
We don't use cookie cutter programs or WODs found online - our experienced team of personal trainers designs a program specific to your individual goals. You'll have a new program every 4-6 weeks, so you won't get bored, AND you'll actually be able to measure progress!
With our small group personal training you are NOT responsible for finding your "training partners" - you simply schedule your session and show up ready to work... and that's it! We take care of the rest!
We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!
5555 N LAMAR B-110 AUSTIN, TX 78751