Grassiron Personal Training Logo Austin TX
512-934-0374

5555 N LAMAR B-110 AUSTIN, TX 78751

Austin Fitness Training

At GrassIron we offer smart, organized Small Group Personal Training, Olympic Weightlifting, and Powerlifting Classes.  All types of training are based on the latest research and years of hands-on experience. Our focus is always on the quality of instruction, safety and quantifiable results.  Click here to see 100+ GrassIron SUCCESS STORIES!


Small Group Personal Training

Our most popular option, Small Group Personal Training, is also our most effective option. After years of training folks, we’ve learned that working out with one or two partners increases motivation and provides a built-in support group. Plus, a little friendly competition makes folks work harder. All of which means you’ll get to your goal even faster!

Each client still gets personalized attention and an individual program, but because the training session is shared, it’s more cost-effective.

Your trainer will carefully structure each workout to meet your individual goals and fitness level. Each workout is carefully supervised and includes individual feedback and appropriate progressions in intensity - we want to make sure you reach your fitness goals as quickly and safely as possible!

Our Small Group Personal Training option is ideal for you if:

  • You enjoy the camaraderie and support of training with a group but need an individualized program.
  • Your schedule requires the flexibility of semi-private training.
  • You are training with a specific goal in mind or for an event or competition.

Click here to see 100+ GrassIron SUCCESS STORIES!


Olympic Weightlifting - Team GrassIron

All weightlifting classes are coached by USAW Certified Coaches.

Olympic Weightlifting Class is ideal for you if:

  • Your primary goals becoming stronger and more technically proficient in the Snatch and Clean and Jerk.
  • You have some previous experience involving the Olympic lifts.
  • You enjoy the camaraderie and support of training with a team.

Olympic weightlifting class is for both competitive and recreational weightlifters.

Click here to see 100+ GrassIron SUCCESS STORIES!


Powerlifting - Team GrassIron

All Powerlifting Classes are coached by seasoned coaches.

Powerlifting Class is ideal for you if:

  • Your primary goals are improving the Big Three:  Squats, Bench Press, and Deadlifts
  • You have some previous strength training experience involving barbell movements (squats, bench press, deadlifts, etc)
  • You enjoy the camaraderie and support of training with a team or group

Powerlifting class is for both competitive and recreational powerlifters.

Click here to see 100+ GrassIron SUCCESS STORIES!


GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

© 2021 Grassiron LLC. All rights reserved.

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.