5555 N LAMAR B-110 AUSTIN, TX 78751


May 10, 2010

I started training with Amalia when I signed up for her Olympic Weightlifting class two years ago. I had very little experience with strength training and, frankly, was rather weak. Under Amalia’s coaching direction, I have mastered the Olympic lifts and gained considerable strength—I can now squat more than my own body weight!

What I value most about Amalia is her enthusiasm and her sincere interest in my improvement. She is unfailingly supportive and positive. When my technique starts going haywire, as it does every now and then, she patiently and matter-of-factly adjusts my workouts with the appropriate drills to get me back on track. On the rare occasions when I have been injured, she modifies my workouts to work around my injury so my recovery is as quick as possible. She offers me constant support, gently pushing me to push myself and improve my lifts.

It’s inspiring to learn from someone who competes at the national level, and her training programs have helped me make steady progress without burning out.  After two years, I still look forward to my workouts every week!*



We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!


5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.