When I started with Amalia, I was more than overweight – I was lazy.  I had not always been fat and lazy, so I was also very unhappy carrying around all of that “lazy weight”.  I was probably very whiny at the beginning, and it was definitely more work than fun, but Amalia changed all of that.  Working out became something that I really looked forward to instead of trying to avoid, and with that, the pounds came off!

Having lost 40 pounds and being able to bench press 110 pounds are just my accomplishments in numbers.  Being able to shop in normal sizes again, being active, and being proud of what I can do (which is more than most of my friends) and being confident as I walk into a room are just a few of the ways that my life has changed.  I cannot thank her enough!*