I first got into lifting so I could get high quality exercise in a short amount of time.
Working with Pattie is so much more than exercise.
Her training has given me better physical energy and a more positive attitude in all the areas of my life. By training with Pattie once a week, I stay consistent with my workouts and maintain good results. I also get peace of mind because I have a clear plan that I can always fall back on.
Pattie is extremely knowledgeable about lifting, nutrition and the body - and she's a lot o' fun to work with too!*
