5555 N LAMAR B-110 AUSTIN, TX 78751


January 3, 2012

“Unathletic” was the perception I’ve had for myself since elementary school when each spring I ‘failed’ the annual President’s Physical Fitness Tests.  When I had the opportunity to work with Charles Keenan as a personal trainer over a year ago, I was hoping for firmer thighs and arms that didn’t continue to wave after my hand stopped.  Charles had bigger goals in mind.   I had no idea of the multiple benefits I would receive from the training program Charles carefully plans for our sessions each week.

Charles truly takes the ‘work’ out of ‘work-out’ with his positive attitude and encouragement during our sessions.  His knowledge of human anatomy and his focus on strength training for the whole body have changed my self-perception from “unathletic” to “healthy and confident”.  Along the way, I’ve also achieved firmer thighs, more sculpted arms, and tighter abs.  I wear smaller sizes and look better in my clothes.

With Charles’ expertise and direction, I may be wearing a swimsuit again by summer!*



We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!


5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.