I am in my late 60's and I live and work on a farm. About five years ago when my strength and endurance started to wane, I decided to try strength training as a solution. This was one of the best decisions I ever made. I feel like I did twenty years ago! I have also learned how to safely lift objects, which is a real plus when you do farm work. Amalia is knowledgeable in her profession and is empathetic to the needs of her clients. I look forward to my workouts! I would unconditionally recommend GrassIron to absolutely anyone. Kudos to you, Amalia!*