I've worked with both Pattie and Amalia and have accomplished things that I never thought I would. I was 35 and had never lifted weights, I had never intentionally run further than I had to, and chronic bingeing was becoming a real and disheartening problem. All of my efforts at weight loss were thwarted by my compulsive eating.
One of the most helpful things Pattie and Amalia did was to encourage me to seek outside help with my compulsive eating, which I did.
As a result, I lost 70 pounds! These are my "before" and "after" photos. I don't look or feel like the same person. I now keep track of the composition of my diet and the amount of food I eat. I feel better than I have in a long time. Without their expertise, encouragement, and discipline, I know I wouldn't have accomplished these things. Thank you so much!*