Grassiron Personal Training Logo Austin TX
512-934-0374

5555 N LAMAR B-110 AUSTIN, TX 78751

Olympic Weightlifting Class Rates

CardioStrong class austinWHAT WE OFFER:

Olympic weightlifting class is structured around the two competition lifts:  the Snatch and the Clean & Jerk.  Programming is specific to the sport of olympic weightlifting and includes a varitey of exercises to support technical proficiency, safety, and recovery.

HOW IT WORKS:

Olympic weightlifting class is taught by experienced USAW Certified Coaches. We place a great deal of emphasis on learning proper technique and moving the weight safely.

We take a traditional approach with our programming: our lifters alternate between competition and strength cycles.  We don’t combine the olympic lifts with conditioning work; in other words, you won’t do 15 snatches followed by a 400 meter run.  You’ll spend the entire class working to perfect your technique and increase your strength levels relative to the olympic lifts.

OLYMPIC WEIGHTLIFTING CLASS RATES

  • 1 Class/Week:           $99/m X 3 months
  • 2 Classes/Week:    $199/mo X 3 months
  • 3 Classes/Week:    $289/mo X 3 months

Single Class:  $30 each

Want to see if Olympic Weightlifting Class is right for you?  Schedule your FREE Consultation today!


GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.