Lifestyle Coaching

WHAT WE OFFER:

We offer personalized lifestyle coaching. Each consultation lasts 60 minutes.

HOW IT WORKS:

We help you develop a Lifestyle Plan and then hold you accountable to that plan. We focus on learning behavior modification techniques: food journals, meal planning, learning to grocery shop/read labels, time management, scheduling, etc.

With Lifestyle Coaching, our goal is to make sure you not only know what to do, but that you know exactly how to do it!

LIFESTYLE COACHING RATES

60-Minute Session: $85

Are you ready to take control of your life? Schedule your personal Lifestyle Coaching session today!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.