Small Group Personal Training is perfect for you if enjoy the camaraderie and support of training with a group but need an individualized program and flexibility in scheduling.
HOW WE’RE DIFFERENT:
Most of the time, "small group personal training" is anything but personal! In a lot of programs, everyone does the same thing, even though their goals and fitness levels might be completely different . That's NOT how we do things here! Each person has their own clipboard and an individual program specific to them. NO TWO PEOPLE DO THE SAME EXACT PROGRAM - EVER! After all, small group personal training should be personal!
We don't use cookie cutter programs published in magazines or WODs found online - we have an experienced team of trainers that design a program specific to you. Every time we sit down to write a program, we consider your goals and your training history. You'll have a new program every 4-6 weeks, so you'll be able to measure progress... and you won't ever be bored!
With our small group personal training, you are NOT responsible for finding your "training partners" - you simply schedule your session and show up ready to work... and that's it! We take care of the rest!
After years of training folks, we’ve learned that working out with one or two partners increases motivation and provides a built-in support group. That's what makes Small Group Personal Training is so effective. A strong sense of community is critical, and a little friendly competition makes folks work harder. All of which means you’ll get to your goal even faster!
IS SMALL GROUP PERSONAL TRAINING RIGHT FOR YOU?
- Do you enjoy training with a group but need an individualized program?
- Do you want need a flexible training schedule?
- Do you have a specific training goal and a deadline?