Grassiron Personal Training Logo Austin TX
512-934-0374

5555 N LAMAR B-110 AUSTIN, TX 78751

Amalia Litras: Owner - CSCS, USAW

May 28, 2010

After spending two years teaching and coaching in Kansas, Amalia decided to move to a warmer climate. Once in Austin, she spent the first few years outdoors, either riding her bike or running.  Eventually she found her way back into the gym and began strength training.

After becoming a Texan, she ran a marathon, pedaled through a century ride, competed in amateur boxing matches, and lifted in several powerlifting meets before discovering olympic-style weightlifting.  A month before her 40th birthday, she competed in the 2011 National Weightlifting Championships, finishing in seventh place.  In 2013, at the age of 42, she competed in the American Open Weightlifting Championships.

512.699.7732 | amalia@grassiron.com

LET'S TALK!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.