Theo could teach a masterclass in making the most of his time! This was his second summer spent working in Austin, and he wasted no time — honestly, we wouldn't be surprised if he picked up a barbell before he unpacked his bags!
Theo was in the gym 3 times per week for an hour. He showed up on time and didn't miss any sessions. It was nose to the grindstone from day one. And as you might expect, that dedication and consistency paid off in a big way!
In just three short months, Theo set four new Personal Bests:
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BACK SQUAT: 82.5KG/181.5 POUNDS
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BENCH PRESS: 62KG/136.5 POUNDS
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DEADLIFT: 105KG/231 POUNDS
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FRONT SQUAT: 70KG/154 POUNDS
Three months. Four PBs. Whoa!
Theo, you showed us what's possible when you commit, stay consistent, and make every rep count! Three months isn't a very long time, but you absolutely made the most of it! We're so excited to you succeed in such a big way - you definitely earned it!*
