This lifter has made some serious strength gains over the past several months!
When Stephanie started, she could only bench press 15kg. She can now
bench press 27.5kg for 4 reps!
Her back squat has gone up 25kg - she can now
And last but not least, she can now
deadlift 45kg x 4 reps!
Stephanie, your hard work and consistency (she hasn't missed a single training session since starting in January) inspire all of us to do more! And we love your tank tops, too!*