Shira

May 30, 2022

Woman bench pressing Shira has been powerlifting since 2018. For a seasoned lifter like Shira, setting a new Personal Record can be very challenging.

It often means making small technical changes and continually refining technique. And it always requires a great deal of patience!

During the most recent training cycle, Shira set a

new personal record when she

BENCHED PRESSED 53KG!

Shira, your consistency and patience are quite admirable! We are so impressed and very proud of you!*

LET'S TALK!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.