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Rick C.

February 2009

Since December 28th, Rick has meticulously tracked his nutrition and has made an effort to increase his daily protein intake. As a result, he's down to 170 pounds. That's nearly 14 pounds in two months! Even more impressive, his body fat has dipped below 12%. Very few men can lay claim to that level of lean!

Rick, we're really proud of you!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers have experience working with clients of all ages and fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.

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