512.687.3646

5555 N LAMAR B-110 AUSTIN, TX 78751

Rachel

March 31, 2023

Rachel decided she wanted to celebrate her 35th birthday by doing something she'd never done before...

RUN A HALF MARATHON!

And you know what makes this even more impressive? Rachel's not a runner! She's never been a runner. She stepped waaaaaaaay out of her comfort zone when she signed up for this race.

Rachel continued lifting weights twice a week, she kept going to yoga and dance class, and she slowly and methodically increased her mileage each week. She flew to Salt Lake a few days early, spent some time with her brother, and gave herself a chance to acclimate to the altitude. On race day, she felt strong and healthy and READY TO GO!

Rachel, we admire your willingness to step outside the box, stay focused and do the work, and truly enjoy the moment on race day! We love that you came back energized and more motivated than ever! You've given us the perfect blueprint on how to celebrate your day of birth, so thank you!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.