Nada's text pretty much says it all! After strength training for roughly 4 months, she can deadlift 55kg, but more importantly, she can
HOIST UP 5 GALLONS OF WATER AND PUT IT IN THE STAND WITHOUT ANY HELP!
Nada, we love your positivity, and we're so impressed with your patience and willingness to listen to your body.
There's nothing quite as satisfying as feeling strong and being self-sufficient!
We tip our hats to you, Nada!*