Despite struggling with back pain in the past, Meredith was determined to become stronger and be able to lift weights.
In August of 2016, she started a strength training program. Meredith's patience and perseverance has really paid off! Her current feats of strength include:
Deadlift 45kg/5x3
Bench Press 32.5/4x3
Squat: 40kg/6x3
Meredith, we're so proud of what you've accomplished so far! We're eager to see what you'll be able to lift given more time under the bar!*