Grassiron Personal Training Logo Austin TX
512-934-0374

5555 N LAMAR B-110 AUSTIN, TX 78751

Liz

July 30, 2015

Liz AMLiz truly "stepped up" her game during this month's 250-Mile Competition! Several members reported seeing Liz walking through the neighborhood "every time they opened their front door"! She started each day with a walk and made sure she kept moving throughout the day. When it was all said and done,

Liz walked an average of 9.78 miles/day to help her team win 1st Place...

despite the fact that she traveled to a work conference during the final week of the competition! As most of us know, finding time to exercise while out of town on business in incredibly challenging!

Liz, we applaud your commitment to self-improvement and team! And we're so happy to learn you're sitting less and moving more - even though the competition is over. That's exactly what we hoped would happen - that this would become a new healthy habit!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.