Austin Weight Loss Success Story!
Evy has been a competitive athlete and pretty darn fit most of her life. A little over a year ago, Evy bumped into Pattie at the Dirt Trails and Pony Tails 5K Trail Run. A week after the race, Evy decided to take her fitness to the next level: she came in for a Free Fitness Consultation and decided to join the GrassIron family.
Since weight loss was one of Evy's primary goals, she gave up sodas all together, became more mindful of carbohydrate consumption in general, and added strength training to her weekly fitness routine. The end result?
She's LOST 38 POUNDS!
Now 38 pounds lighter AND STRONGER, she's even more fleet of foot! She's currently averaging an 8:37/mile pace... and that's on a trail!
Evy, we're so proud of your amazing transformation, and we can't say enough about your big smile and positive attitude! Kudos, Evy!