Elizabeth

November 30, 2022

Woman performing front squat with barbell In October Elizabeth decided she wanted to drop a few pounds. She continued to come to the gym consistently, and in addition to strength training, she made some pretty significant changes to her nutrition and VÍOLA!

SO FAR SHE HAS LOST

22 POUNDS!

Additionally, she has maintained that weight loss while enjoying all that the Thanksgiving holiday has to offer!

Elizabeth, we're very impressed with your ability to set a goal and methodically work toward achieving it! And we love that you're able to do that while maintaining balance and enjoying the holiday! High five!!!*

LET'S TALK!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.