Donna

August 31, 2013

AUSTIN STRENGTH TRAINING SUCCESS STORY!

It's been nearly 3 years since Donna broke her femur bone. Breaking a major bone would slow most folks down... but not Donna! She averages over 10,000 steps a day, has lost 20 pounds, and is about to spend 5 weeks cycling around Japan.

At 67 years of age, she's fitter than she's ever been! Amazing doesn't even begin to describe her!

Donna, you are truly an inspiration!!

UPDATE November 2013: Donna has lost another 5... that's a total of 25 pounds. She recently had a DEXA Scan, and she learned her visceral fat is only .42! That's well below the recommendation of 1.0. WOOT!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.