Colin's had an incredible month. So far he's
That's 8kg heavier than his previous best!
The following week he
bench pressed 120kg
That was 7.5kg heavier than his previous personal best!
Colin has been strength training for nearly three years, so gains are a little harder to come by now! Adding 15.5kg to these two lifts is really amazing!
Colin, you inspire all of us to lift more. Kudos to you!*