512-934-0374

5555 N LAMAR B-110 AUSTIN, TX 78751

Bruce

March 30, 2022

Man performing a deadliftBruce has been lifting weights for 12 or 13 years now, so he's been at this for a while. He's definitely not a rookie anymore, and strength gains don't come as easily as they once did.

At the beginning of 2022, he decided

to add another day of strength training

to his program. Prior to this year, he was lifting weights once a week, so adding another day effectively increased his workload by 100%... and it's made a huge difference.

At the end of the most recent training cycle, he

DEADLIFTED 90KG X 3! THAT'S 198 POUNDS!

Bruce, it's fun to see you set new goals and continue to challenge yourself. You're living proof - no matter how long you've been doing this, you can always improve! Way to go, sir!*

LET'S TALK!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.