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Angela

April 2026

Woman standing next to squat rackAngela began her strength-training journey in January 2025. By June, she upped the ante and started working with barbells. By the end of the summer, she was able to deadlift 83kg (182 lb) for 1 rep. Impressive, to say the least!

When she joined GrassIron in October 2025, Angela came in with three major goals:

  • Maintain Strength  
  • Learn Proper Form
  • Fall and Injury prevention

She committed to training three days a week for one hour, and her consistency has paid off in a huge way. (No big surprise there!)

Fast-forward to April of 2026; she TRIPLED HER PREVIOUS BEST (and even added a few kilos)!

SHE RECENTLY DEADLIFTED 

85kg FOR 3 REPS!!!

Angela, it’s been really fun watching you develop as a lifter. Your focus on doing things safely and correctly is exactly what long-term progress looks like, and we couldn’t be more excited for you! (High-five!)*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers have experience working with clients of all ages and fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.

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