WE HAVE 200+ SUCCESS STORIES

Amber

February 2023

Female performing clean and jerk When Amber joined GrassIron in the summer of '21, she originally focused on learning basic barbell movements, so things like squats and deadlifts. After about 6 months, she got bit by the Olympic Weightlifting bug, and she hasn't looked back!

For the past year, Amber has focused all of her energy on becoming technically proficient and stronger in the competition lifts: the Snatch and the Clean & Jerk.

After about 8 months of lifting with the Weightlifting Class 3 times a week, she decided to take it up a notch. She added 2 additional training sessions. During these sessions, she's focused exclusively on making technical improvements. And needless to say, it has paid dividends!

At the end of the most recent training cycle, she set a new Personal Record with a

72.5kg CLEAN & JERK!

Amber, your drive and focus are impressive, and your patience is extremely admirable! We're so excited to see how far you'll go in this sport!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers have experience working with clients of all ages and fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.