Ali

August 31, 2024

Man cleaning 100kg Ali has been lifting weights for several years now. And recently, his knees have been a little cranky, so we decided to take out squats completely.

As a seasoned lifter, new Personal Bests are few and far between. Coupled with the fact that we took out squats, his most recent MAX EFFORT day was quite remarkable! Believe it or not,

HE SET 3 NEW PERSONAL BESTS!

SNATCH: 71KG/156 POUNDS

C+J: 96KG/211 POUNDS

And then to add icing to the cake, he finished his with a 100kg clean!

Ali, we love how you trust the process and do the work. It's inspiring to watch you hone your technique and continue to improve! We're excited to see what the future holds!*

LET'S TALK!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.