Foam Rolling & Stretching Class

January 20, 2017

Mobility and Stretching Class Lack of flexibility getting you down? Let's do something about it! Each Saturday we'll focus on a different body part. We'll teach you how to release tension in the muscle, so you can move better and lift more weight! (And who doesn't want to do that?!)

Class starts at NOON every Saturday!

LET'S TALK!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.