512.687.3646

5555 N LAMAR B-110 AUSTIN, TX 78751

9th Annual Day of the Dead

August 31, 2022

Man performing DeadliftYou’re not a competitive lifter - so why lift in the Day of the Dead?

1. Putting a realistic end date on your goal gives you a clear target and creates a sense of urgency. No matter how much you love training, we all need a little help with motivation from time to time. Exercising simply for the sake of exercise can get, well, old. Signing up for a meet gives you a focus and forces you to be consistent in your training. This year the meet is on 10/29. So put it on your calendar!

2. The environment of competition forces you to get outside your comfort zone. Getting up on the platform in front of judges and spectators is a little bit intimidating, even if it's a casual meet at GrassIron! Everyone’s nervous and scared, especially new lifters. Very few things are as exhilarating as standing toe-to-toe with fear and emerging victorious! And simply competing makes you a winner.

3. It teaches you how to roll with the punches. The warmup area is always chaotic, and things rarely go as planned. Learning how to adapt quickly and keep plugging away is a necessity, and a meet is a perfect place to practice this valuable life skill. Life is always throwing curveballs. You’ve got to be able to adapt!

Finally, the Day of the Dead is the most supportive, positive environment imaginable - so you should absolutely do it! Email me - I'll take care of the rest! =)

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.