This “bootcamp” is an ideal way to take your fitness to the next level. The fast-paced, high-intensity OUTDOOR training includes:
- agility ladders
- "mini" hurdles
- medicine balls
- kettle bells
- sandbags
- plyometrics
8 sessions (4/12-5/6): $120
All participants must be injury-free in order to participate.
To reserve a spot, please email pattie@grassiron.com or phone 512-619-4071