Rick was positively ON FIRE during the month of December. He set new personal records in all 3 power lifts:
SQUAT: 177.5KG/390#
BENCH PRESS: 118.5/260#
DEADLIFT: 195KG/429#
Rick has been strength training for over a decade, so hitting new numbers is no small feat! Rick, your quest for continual improvement is admirable... and inspiring!*