Colin

August 29, 2016

Screen Shot 2016-08-29 at 8.17.37 AM Colin's had an incredible month. So far he's

deadlifted 180kg

That's 8kg heavier than his previous best!

The following week he

bench pressed 120kg

That was 7.5kg heavier than his previous personal best!

Colin has been strength training for nearly three years, so gains are a little harder to come by now! Adding 15.5kg to these two lifts is really amazing!

Colin, you inspire all of us to lift more. Kudos to you!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.