Dana

October 12, 2009

[youtube]http://www.youtube.com/watch?v=mN66kxOtei0[/youtube]

The numbers speak for themselves:

Squat 5x5 @ 115
Bench 5x5 @ 80
Dead Lift 3x4 @ 175
Dips 8
Chin ups 5
Age: 45
Bodyweight: 120

WOW!*

LET'S TALK!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.