For an entire month before their ski trip, every Monday, Wednesday, and Friday morning Blake and Lisa Westerterp could be found slingin’ kettlebells, heavin’ medicine balls, and doing gut-bustin’ intervals… this was in addition to a Tuesday/Thursday strength training schedule! We’d be willing to bet they were the best conditioned athletes on the slopes!
Great job, you two! We’re proud of your dedication and determination!*
