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Melody

February 2026

On October 15, 2025, Melody made a decision.

She was ready to focus on changing her body composition... not just the number on the scale.

She bought a body fat scale, stepped on, and recorded her starting point:

152 pounds

39.8% body fat

She stepped off, took a photo, and committed to the process.

Fast forward to February 25, 2026:

138 pounds

27.5% body fat

In just four months, Melody:

✔ Lost 14 pounds

✔ Dropped over 12% body fat

✔ Built measurable strength

And here’s what truly sets this transformation apart:

She didn’t just get lighter - she got STRONGER!

DEADLIFT: 90kg / 198 lbs

BENCH PRESS: 40kg / 88 lbs

Losing significant body fat while setting new personal records is no small feat. That takes consistency. That takes intention. That takes WORK.

Melody, we are so proud of your focus, your positive attitude, and your willingness to show up week after week. Your transformation is inspiring. We can’t wait to see what the next four months bring!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers have experience working with clients of all ages and fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

5555 N LAMAR B-110 AUSTIN, TX 78751

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.